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How I Get 2+ Cents per Point With These 3 Capital One Transfer Partners

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Ehsan Haque
Updated: 
Edited by: Michael Y. Park
& Stella Shon
How I Get 2+ Cents per Point With These 3 Capital One Transfer Partners
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In the points and miles world, Chase Ultimate Rewards and American Express Membership Rewards stand out as the leaders of transferable rewards. However, Capital One Miles have established themselves for their significant value.

Capital One offers numerous rewards cards and provides a straightforward system for redeeming the miles you earn, with many options. However, the best way to redeem Capital One Miles is by transferring them to Capital One’s airline and hotel transfer partners.

Here’s a look at 3 of my favorite Capital One transfer partners that help me get maximum value from my miles.

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Earning Capital One Miles

The best way to earn a large number of Capital One Miles is by applying for a new Capital One personal or business credit card. After meeting the minimum spending requirement, you earn a welcome bonus offer and have enough miles for many different redemptions.

LIMITED-TIME OFFER
Capital One Venture X Business Card
Capital One Venture X Business Card
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U.P. Rating 
The rating for this card has been determined by our own industry experts who know the ins and outs of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

The Capital One Venture X Business card offers at least 2x miles on all purchases, and comes packed with premium perks.

Capital One Venture X Business Card
The Capital One Venture X Business card offers at least 2x miles on all purchases, and comes packed with premium perks.
Earn up to 150k 400k bonus miles: 200k miles when you spend $30k in the first 3 months, and an additional 200k miles when you spend $150k in the first 6 months.
Up to 150,000 400,000 miles
Up to $7,200
$395
This is a pay-in-full card, so your balance is due in full every month.
Why We Like This Card

The Capital One Venture X Business card is a great all-around premium rewards card that helps you rack up miles on all of your business expenses.

From 2x miles per dollar on all purchases, airport lounge access, an annual travel credit, complimentary employee cards, and more, there is plenty to love about the Capital One Venture X Business card.

Pros & Cons
Pros
  • 10x miles per dollar on hotels and rental cars purchased through Capital One Business Travel
  • 5x miles per dollar on flights and vacation rentals purchased through Capital One Business Travel
  • 2x miles per dollar on all other purchases
Cons
  • $395 annual fee
  • 10x and 5x bonus categories are limited to Capital One Business Travel
Read Full Review
Card Highlights
  • LIMITED-TIME OFFER: Earn up to 400K bonus miles: 200K miles when you spend $30K in the first 3 months, and an additional 200k miles when you spend $150k in the first 6 months
  • Earn unlimited 2X miles on every purchase, everywhere—with no limits or category restrictions
  • Earn 10X miles on hotels and rental cars and 5X miles on flights and vacation rentals booked through Capital One Business Travel
  • With no preset spending limit, enjoy big purchasing power that adapts so you can spend more and earn more rewards
  • Empower your teams to make business purchases while earning rewards on their transactions, with free employee and virtual cards. Plus, automatically sync your transaction data with your accounting software and pay your vendors with ease
  • Redeem your miles on flights, hotels and more. Plus, transfer your miles to any of the 15+ travel loyalty programs
  • Every year, you'll get 10,000 bonus miles after your account anniversary date. Plus, receive an annual $300 credit for bookings made through Capital One Business Travel
  • Receive up to a $120 credit for Global Entry or TSA PreCheck®. Enjoy access to 1,300+ airport lounges worldwide, including Capital One Lounge locations and Priority Pass™ lounges, after enrollment
  • Enjoy a $100 experience credit and other premium benefits with every hotel and vacation rental booked from the Premier Collection
  • This is a pay-in-full card, so your balance is due in full every month
  • Top rated mobile app
Financial Snapshot
  • APR: This is a pay-in-full card, so your balance is due in full every month.
  • Foreign Transaction Fees: None
Rewards Center

Capital One Miles

LIMITED-TIME OFFER
Capital One Venture X Rewards Credit Card
Capital One Venture X Rewards Credit Card
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U.P. Rating 
The rating for this card has been determined by our own industry experts who know the ins and outs of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

The Capital One Venture X card is an excellent option for travelers looking for an all-in-one premium credit card.

Capital One Venture X Rewards Credit Card
The Capital One Venture X card is an excellent option for travelers looking for an all-in-one premium credit card.
Earn 100,000 bonus miles once you spend $10,000 on purchases in the first 6 months from account opening - equal to $1,000 in travel.
100,000 miles
$1,800
$395
Purchases: 19.74% - 28.74% (Variable)
Upgraded Points credit ranges are a variation of FICO® Score 8, one of many types of credit scores lenders may use when considering your credit card application.
Excellent (740-840)
Why We Like This Card

The Capital One Venture X Rewards Credit Card is the premium Capital One travel rewards card on the block.

Points and miles fans will be surprised to see that the Capital One Venture X card packs quite the punch when it comes to bookings made through Capital One, all while offering the lowest annual fee among premium credit cards.

Depending on your travel goals and preferences, the Capital One Venture X card could very well end up being your go-to card in your wallet.

 

Pros & Cons
Pros
  • 10x miles per $1 on hotels and rental cars purchased through Capital One Travel
  • 5x miles per $1 on flights and vacation rentals purchased through Capital One Travel
  • 2x miles per $1 on all other purchases
Cons
  • $395 annual fee
  • Does not offer bonus categories for flights or hotel purchases made directly with the airline or hotel group, the preferred booking method for those looking to earn elite status
Read Full Review
Card Highlights
  • LIMITED-TIME OFFER: Earn 100,000 bonus miles once you spend $10,000 on purchases in the first 6 months from account opening - equal to $1,000 in travel
  • Receive a $300 annual credit for bookings through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options
  • Get 10,000 bonus miles (equal to $100 towards travel) every year, starting on your first anniversary
  • Earn unlimited 10X miles on hotels and rental cars booked through Capital One Travel and 5X miles on flights and vacation rentals booked through Capital One Travel
  • Earn unlimited 2X miles on all other purchases
  • Enjoy access to 1,300+ lounges worldwide, including Capital One Lounge locations and Priority Pass™ lounges, after enrollment
  • Use your Venture X miles to easily cover travel expenses, including flights, hotels, rental cars and more—you can even transfer your miles to your choice of 15+ travel loyalty programs
  • Enjoy a $100 experience credit and other premium benefits with every hotel and vacation rental booked from the Premier Collection
  • Receive up to a $120 credit for Global Entry or TSA PreCheck®
  • Top rated mobile app
Financial Snapshot
  • APR: Purchases: 19.74% - 28.74% (Variable)
  • Foreign Transaction Fees: None
Rewards Center

Capital One Miles

 

Capital One Venture Rewards Credit Card
Capital One Venture Rewards Credit Card
Star rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating icon
U.P. Rating 
The rating for this card has been determined by our own industry experts who know the ins and outs of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

Get 2x miles plus some of the most flexible redemptions offered by a travel credit card!

Capital One Venture Rewards Credit Card
Get 2x miles plus some of the most flexible redemptions offered by a travel credit card!
Earn 75,000 miles once you spend $4,000 on purchases within the first 3 months from account opening, equal to $750 in travel.
75,000 miles
$1,350
$95
Purchases: 19.74% - 28.74% (Variable)
Upgraded Points credit ranges are a variation of FICO® Score 8, one of many types of credit scores lenders may use when considering your credit card application.
Good to Excellent Credit (670-850)
Why We Like This Card

The Capital One Venture Rewards Credit Card is one of the most popular rewards cards on the market. It’s perfect for anyone in search of a great welcome offer, high rewards rates, and flexible redemption options.

Frequent travelers with excellent credit may benefit from this credit card that offers a lot of bells and whistles. And it offers easy-to-understand rewards earning and redemption.

Pros & Cons
Pros
  • 5x miles per $1 on hotels, vacation rentals, and rental cars booked through Capital One Travel
  • 2x miles per $1 on all other purchases
  • Up to a $120 Global Entry or TSA PreCheck application fee credit
Cons
  • $95 annual fee
  • Limited elite benefits
Read Full Review
Card Highlights
  • Enjoy a one-time bonus of 75,000 miles once you spend $4,000 on purchases within 3 months from account opening, equal to $750 in travel
  • Earn unlimited 2X miles on every purchase, every day
  • Earn 5X miles on hotels, vacation rentals and rental cars booked through Capital One Travel
  • Miles won't expire for the life of the account and there's no limit to how many you can earn
  • Receive up to a $120 credit for Global Entry or TSA PreCheck®
  • Use your miles to get reimbursed for any travel purchase—or redeem by booking a trip through Capital One Travel
  • Enjoy a $50 experience credit and other premium benefits with every hotel and vacation rental booked from the Lifestyle Collection
  • Transfer your miles to your choice of 15+ travel loyalty programs
  • Top rated mobile app
Financial Snapshot
  • APR: Purchases: 19.74% - 28.74% (Variable)
  • Foreign Transaction Fees: None
Rewards Center

Capital One Miles

Capital One VentureOne Rewards Credit Card
Capital One VentureOne Rewards Credit Card
Star rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating icon
U.P. Rating 
The rating for this card has been determined by our own industry experts who know the ins and outs of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

The card offers unlimited miles at 1.25x per $1 and no annual fee. When you consider the flexible rewards, frequent travelers come out on top.

Capital One VentureOne Rewards Credit Card
The card offers unlimited miles at 1.25x per $1 and no annual fee. When you consider the flexible rewards, frequent travelers come out on top.
Earn a bonus of 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel.
20,000 miles
$200
$0
Purchases: 0% intro APR on purchases for 15 months; variable 18.74% - 28.74% thereafter
Upgraded Points credit ranges are a variation of FICO® Score 8, one of many types of credit scores lenders may use when considering your credit card application.
Good to Excellent (670-850)
Why We Like This Card

Interested in a travel rewards credit card without one of those pesky annual fees? Then say hello to the Capital One VentureOne Rewards Credit Card.

In addition to no annual fee, the Capital One VentureOne card offers no foreign transaction fees.

But is this card worth its salt, or is it merely a shell of the more popular Capital One Venture card?

Pros & Cons
Pros
  • No annual fee
  • No foreign transaction fees
  • Ability to use transfer partners
Cons
  • Weak earn rate at 1.25x miles per $1 spent on all purchases
  • No luxury travel or elite benefits
Read Full Review
Card Highlights
  • Earn a bonus of 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel
  • $0 annual fee and no foreign transaction fees
  • Earn unlimited 1.25X miles on every purchase, every day
  • Miles won’t expire for the life of the account and there’s no limit to how many you can earn
  • Earn 5X miles on hotels, vacation rentals and rental cars booked through Capital One Travel
  • Use your miles to get reimbursed for any travel purchase—or redeem by booking a trip through Capital One Travel
  • Transfer your miles to your choice of 15+ travel loyalty programs
  • Enjoy 0% intro APR on purchases and balance transfers for 15 months; 18.74% – 28.74% variable APR after that; balance transfer fee applies
  • Top rated mobile app
Financial Snapshot
  • APR: Purchases: 0% intro APR on purchases for 15 months; variable 18.74% - 28.74% thereafter
  • Foreign Transaction Fees: None
Rewards Center

Capital One Miles

What Are Capital One Miles Worth?

Capital One Miles are among the most valuable transferable rewards available, only behind American Express Membership Rewards points and Chase Ultimate Rewards points. We value Capital One Miles at 1.8 cents per point.

Of course, how you choose to redeem these miles ultimately determines the value you receive. Fortunately, there are numerous ways to redeem Capital One Miles, including statement credits, gift cards, and travel through Capital One Travel.

However, to get the most value, it is best to transfer Capital One Miles to Capital One’s list of airline and hotel travel partners. This is how I redeem nearly all my Capital One Miles, which has allowed me to get tremendous value.

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1. Air Canada Aeroplan

Air Canada Aeroplan is one of the most valuable airline loyalty programs out there today and is genuinely my favorite airline loyalty program. This is because Aeroplan offers a ton of value and flexibility, particularly when it comes to award redemptions.

Air Canada is a member of Star Alliance, the largest airline alliance in the world. However, the airline even has several nonalliance partners, including Emirates, Etihad Airways, and Oman Air. Altogether, Air Canada Aeroplan has partnerships with more than 40 airlines, more than any other loyalty program.

singapore 777 first class seat 1A
Air Canada Aeroplan has many airline partners, including Singapore Airlines. This means you can use Aeroplan points for Singapore Airlines redemptions.

Unlike many airline loyalty programs today that have switched to dynamic pricing, Aeroplan still has a zone-based award chart for certain partner airline redemptions. By utilizing the award chart, you can get immense value from Aeroplan points.

Aeroplan also has a fantastic stopover policy, allowing travelers to add another destination starting at just 5,000 points, including on one-way award redemptions. Additionally, Aeroplan does not pass along fuel surcharges for partner redemptions, which can significantly reduce out-of-pocket costs.

Although I have redeemed over 1 million Air Canada Aeroplan points over the last 5 years, I will continue to do so, as the program offers tremendous value.

Hot Tip:

Capital One Miles transfer to Air Canada Aeroplan at a 1:1 ratio. However, Aeroplan is also a transfer partner of many other credit card rewards programs, including American Express Membership Rewards, Bilt Rewards, and Chase Ultimate Rewards.

2. Air France-KLM Flying Blue

Flying Blue, the loyalty program of Air France-KLM, is another fantastic airline loyalty program that is largely underappreciated. Although the airline is part of SkyTeam, Flying Blue boasts a long list of airline partners.

Flying Blue has a simplified method to earning and redeeming Flying Blue miles, frequently offers transfer bonuses, provides solid award availability, and has solid partner award redemption rates.

The program uses dynamic pricing for award redemptions, which can result in award pricing to spike to astronomical amounts.

However, it also has standardized saver award rates, which can provide immense value. For example, one-way business class flights between the U.S. and Europe can be booked for as little as 60,000 miles plus taxes and fees. These specific rates are tremendous, and there is typically generous award availability.

KLM B787 10 business class
You can redeem Flying Blue miles for travel on KLM, among other airlines. Image Credit: Alberto Riva

However, Flying Blue also offers an extremely underrated perk, Promo Rewards. These monthly rewards provide discounts of up to 50% on award tickets between select destinations throughout a specific travel period. This can be an incredible way to save even more miles on certain redemptions.

Capital One Miles transfer to Flying Blue at a 1:1 ratio. However, Flying Blue is also a transfer partner of many other credit card rewards programs, including American Express Membership Rewards, Chase Ultimate Rewards, Citi ThankYou Rewards, and Wells Fargo Rewards. 

» Related: How I Would Redeem 75,000 Capital One Miles for Maximum Value

3. Japan Airlines Mileage Bank

Japan Airlines Mileage Bank is another fantastic airline program, added to Capital One’s list of airline transfer partners in late 2025. Japan Airlines (JAL) is a member of Oneworld, which allows for bookings on its many alliance partners.

Mileage Bank still uses region-based award charts, with solid award redemption rates. It also has a distance-based award chart for redemptions on both Oneworld and other partner airlines.

Like certain other programs, Mileage Bank restricts a lot of award availability to its own program. This makes the program great when it comes to booking business class or even first class to Tokyo, particularly when coupled with the program’s excellent stopover policy.

JAL First class
It can be easier to find Japan Airlines first class award space using Mileage Bank.

Unlike with most programs, Capital One Miles transfer to Mileage Bank at a 2:1.5 ratio. While the transfer rate is inferior to that of many other airline partner programs, the excellent redemption rates more than compensate for it.

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» Related: 12 Best Ways To Redeem Japan Airlines Mileage Bank Miles for Max Value

Final Thoughts

Capital One Miles are an extremely valuable transferable rewards currency. Transferring my Capital One Miles to these partners has helped me book premium cabins on several of the world’s best airlines. My personal favorites to accomplish this are Air Canada Aeroplan, Air France-KLM Flying Blue, and Japan Airlines Mileage Bank, among others.

Featured Image Credit: Ehsan Haque. All images by Ehsan Haque except where otherwise noted.
Ehsan Haque's image

About Ehsan Haque

Ehsan is an avid traveler who has traveled to 100 countries, diligently using points and miles to fund his journeys. Currently, he holds 32 active credit cards and earns over a million points and miles annually, primarily using them for luxury hotels and long-haul premium cabins.

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