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Amex Membership Rewards Transfer Partners & How To Use Them [2024]

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Jarrod West
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Jarrod West

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Boasting a portfolio of over 20 cards, Jarrod has been an expert in the points and miles space for over 6 years. He earns and redeems over 1 million points per year and his work has been featured in o...
Edited by: Keri Stooksbury
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Keri Stooksbury

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With years of experience in corporate marketing and as the executive director of the American Chamber of Commerce in Qatar, Keri is now editor-in-chief at UP, overseeing daily content operations and r...
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Key Takeaways

  • American Express Membership Rewards points transfer to numerous airline and hotel partners, typically at a 1:1 ratio, providing flexibility in redeeming points for travel.
  • Popular airline partners include British Airways Executive Club, Delta SkyMiles, and Emirates Skywards.
  • Hotel partners like Hilton Honors and Marriott Bonvoy allow points transfers for booking stays.

If you’re looking for a way to earn lots of points to redeem for some amazing travel, you can’t go wrong with American Express Membership Rewards credit cards. Amex provides a number of ways to earn Membership Rewards points and plenty of fun ways to redeem them for some great flights.

In this post, we’ll show you all of the American Express transfer partners, how to transfer Membership Rewards to these partners, and much more. With this guide in hand, you’ll be ready to book some amazing vacations!

Airline Transfer Partners

The American Express Membership Rewards program has a ton of airline transfer partners.

Make sure you check the transfer rate (see below) since not all transfers are done at a 1:1 ratio.

SCROLL FOR MORE

Amex Airline Partner

Minimum Transfer

Transfer Ratio
(Amex > Partner)

Transfer Time

Aer Lingus

1,000

1:1

Almost Instant

Aeromexico

1,000

1:1.6

2-12 days

Air Canada

1,000

1:1

Almost Instant

ANA

1,000

1:1

3 days

Avianca LifeMiles

1,000

1:1

Almost Instant

British Airways

1,000

1:1

Almost Instant

Cathay Pacific

1,000

1:1

Up to 1 Week

Delta Air Lines

1,000

1:1

Almost Instant

Emirates

1,000

1:1

Almost Instant

Etihad Airways

1,000

1:1

Almost Instant

Flying Blue Air France/KLM

1,000

1:1

Almost Instant

Hawaiian

1,000

1:1

Almost Instant

Iberia

1,000

1:1

1-3 days

JetBlue

250

1:0.8

Almost Instant

Qantas

500

1:1

Almost Instant

Qatar Airways

1,000

1:1

Almost Instant

Singapore Airlines

1,000

1:1

1-2 days

Virgin Atlantic

1,000

1:1

1-2 days

Hotel Transfer Partners

Membership Rewards can also be transferred to 3 hotel rewards programs.

Like American Express airline partners, transfer ratios vary (see below), so make sure you check them before transferring.

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Amex Hotel Partner

Minimum Transfer

Transfer Ratio(Amex > Partner)

Transfer Time

Choice Privileges

1,000

1:1

Almost Instant

Hilton Honors

1,000

1:2

Almost Instant

Marriott Bonvoy

1,000

1:1

Almost Instant

Hot Tip: Use our transfer partner tool to see how many points you’ll get when you transfer your Amex Membership Rewards to their partner airlines and hotels!

How To Transfer Membership Rewards

With some Membership Rewards points in your account, it’s time to decide where you want to transfer your points so you can start traveling. Here are the simple steps to make the transfer process easy.

Step 1: Select Earn and Redeem from the menu.

Amex Membership Rewards
Image Credit: American Express

Step 2: Select Transfer Points under Redeem.

Earn and Redeem Amex Membership Rewards Points
Image Credit: American Express

Step 3: Choose your desired airline or hotel transfer partner and select Transfer Points. If you haven’t already, you will need to link your frequent flyer account to your Membership Rewards account. In the example below, we chose Delta Air Lines.

American Express Transfer Link Account
Image Credit: American Express


Step 4: 
Once you have linked your airline or hotel account to your Membership Rewards account, choose how many points you would like to transfer. Transfers must be made in increments of 1,000.

Transfer Amex
Image Credit: American Express

Step 5: Confirm the number of points you are transferring and complete the transfer.

American Express Membership Rewards Transfer Confirm
Image Credit: American Express

Step 6: Head over to the appropriate airline or hotel program to book your award flight or award stay.

Bottom Line: Transferring Amex points to partners is easy. Just have your loyalty program numbers handy and your Amex card details, and you’ll be good to go!

Transfer Bonuses

Transferring your points when there is a bonus is an ideal situation. Getting the most value out of every point you have is the key to getting those high-level redemptions!

Amex has previously offered both public and targeted transfer bonus offers of 15% to 40%. For example, if you were to transfer 10,000 points when a particular partner is offering a 40% bonus offer, your points would be worth 14,000 points after transfer.

However, you shouldn’t transfer points JUST because there is a bonus. It’s best to keep your points in a transferable account (like Amex, Capital One, Chase, Citi, or Marriott Bonvoy) until you have a specific redemption in mind.

Earning Amex Membership Rewards

American Express provides tons of opportunities to earn Membership Rewards points. Pick the card or combination of cards that will help you earn the most points and get the benefits that matter to you.

BEST LOUNGE ACCESS
The Platinum Card® from American ExpressTerms Apply / Rates & Fees
Star rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating icon
U.P. Rating 
The rating for this card has been determined by our own industry experts who know the in's and out's of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

The Amex Platinum reigns supreme for luxury travel, offering the best airport lounge access plus generous statement credits, and complimentary elite status.

Apply Now(at Amex's secure site)

Apply With Confidence

Know if you're approved with no credit score impact

If you're approved and accept this Card, your credit score may be impacted.

The Amex Platinum reigns supreme for luxury travel, offering the best airport lounge access plus generous statement credits, and complimentary elite status.
Earn 80,000 Membership Rewards® Points after you spend $8,000 on eligible purchases on the Card in your first 6 months of Card Membership.
80,000 points
$1,760
$695
See Pay Over Time APR
Upgraded Points credit ranges are a variation of FICO®Score 8, one of many types of credit scores lenders may use when considering your credit cardapplication.
Good to Excellent (670-850)
Why We Like This Card

When it comes to cards that offer top-notch benefits, you’d be hard-pressed to find a better card out there than The Platinum Card® from American Express.

Make no mistake — the Amex Platinum card is a premium card with a premium price tag. With amazing benefits like best-in-class airport lounge access, hotel elite status, and tremendous value in annual statement credits, it can easily prove to be one of the most lucrative cards in your wallet year after year.

Pros & Cons
Pros
  • The best airport lounge access out of any card (by far) — enjoy access to over 1,400 worldwide lounges, including the luxurious Amex Centurion Lounges, Priority Pass lounges, Plaza Premium Lounges, and many more!
  • 5x points per dollar spent on flights purchased directly with the airline or with AmexTravel.com (up to $500,000 per year)
  • 5x points per dollar spent on prepaid hotels booked with AmexTravel.com
Cons
  • $695 annual fee (rates and fees)
  • Airline credit does not cover airfare (only incidentals like checked bags)
Card Highlights
  • Earn 80,000 Membership Rewards® Points after you spend $8,000 on eligible purchases on your new Card in your first 6 months of Card Membership.
  • Earn 5X Membership Rewards® Points for flights booked directly with airlines or with American Express Travel up to $500,000 on these purchases per calendar year and earn 5X Membership Rewards® Points on prepaid hotels booked with American Express Travel.
  • $200 Hotel Credit: Get up to $200 back in statement credits each year on prepaid Fine Hotels + Resorts® or The Hotel Collection bookings through American Express Travel using your Platinum Card®. The Hotel Collection requires a minimum two-night stay.
  • $240 Digital Entertainment Credit: Get up to $20 back in statement credits each month on eligible purchases made with your Platinum Card® on one or more of the following: Disney+, a Disney Bundle, ESPN+, Hulu, The New York Times, Peacock, and The Wall Street Journal. Enrollment required.
  • The American Express Global Lounge Collection® can provide an escape at the airport. With complimentary access to more than 1,400 airport lounges across 140 countries and counting, you have more airport lounge options than any other credit card issuer on the market. As of 03/2023.
  • $155 Walmart+ Credit: Save on eligible delivery fees, shipping, and more with a Walmart+ membership. Use your Platinum Card® to pay for a monthly Walmart+ membership and get up to $12.95 plus applicable taxes back on one membership (excluding Plus Ups) each month.
  • $200 Airline Fee Credit: Select one qualifying airline and then receive up to $200 in statement credits per calendar year when incidental fees are charged by the airline to your Platinum Card®.
  • $200 Uber Cash: Platinum Card® Members can get out and about and explore their local area with $15 in Uber Cash for US rides each month, plus a bonus $20 in December. That can be up to $200 in annual Uber savings. Simply download the Uber app and add your Platinum Card® to your Uber account to get started. Available to Basic Card Member only. Effective 11/8/2024, an Amex Card must be selected as the payment method for your Uber or Uber Eats transaction to redeem the Amex Uber Cash benefit.
  • $199 CLEAR® Plus Credit: CLEAR® Plus helps to get you to your gate faster at 50+ airports nationwide and get up to $199 back per calendar year on your Membership (subject to auto-renewal) when you use your Card. CLEARLanes are available at 100+ airports, stadiums, and entertainment venues.
  • Receive either a $120 statement credit every 4 years for a Global Entry application fee or a statement credit up to $85 every 4.5 years for a TSA PreCheck® (through a TSA official enrollment provider) application fee, when charged to your Platinum Card®. Card Members approved for Global Entry will also receive access to TSA PreCheck at no additional cost.
  • Shop Saks with Platinum: Get up to $100 in statement credits annually for purchases in Saks Fifth Avenue stores or at saks.com on your Platinum Card®. That's up to $50 in statement credits semi-annually. Enrollment required.
  • Unlock access to exclusive reservations and special dining experiences with Global Dining Access by Resy when you add your Platinum Card® to your Resy profile.
  • $695 annual fee.
  • Apply with confidence. Know if you're approved for a Card with no impact to your credit score. If you're approved and you choose to accept this Card, your credit score may be impacted.
  • Terms Apply.
Financial Snapshot
  • APR: See Pay Over Time APR
  • Foreign Transaction Fees: None
Rewards Center

American Express Membership Rewards

BEST FOR DINING
American Express® Gold CardTerms Apply / Rates & Fees
Star rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating iconStar rating icon
U.P. Rating 
The rating for this card has been determined by our own industry experts who know the in's and out's of credit card products. Bonuses, rewards as well as rates and fees are all taken into account. Compensation from the issuer does not affect our rating. We only recommend products we either use ourselves or endorse.

This is the best card for food lovers who dine out at restaurants (worldwide), order take-out and want big rewards at U.S. supermarkets!

Apply Now(at Amex's secure site)

Apply With Confidence

Know if you're approved with no credit score impact

If you're approved and accept this Card, your credit score may be impacted.

This is the best card for food lovers who dine out at restaurants (worldwide), order take-out and want big rewards at U.S. supermarkets!
Earn 60,000 Membership Rewards® points after you spend $6,000 on eligible purchases on your new Card in your first 6 months of Card Membership.
60,000 points
$1,200
$325
See Pay Over Time APR
Upgraded Points credit ranges are a variation of FICO®Score 8, one of many types of credit scores lenders may use when considering your credit cardapplication.
Good to Excellent (670-850)
Why We Like This Card

The American Express® Gold Card is a game-changer.

With this card, you can earn 4x Membership Rewards points at restaurants, up to $50,000 per calendar year, and you’ll also earn 4x Membership Rewards points at U.S. supermarkets on up to $25,000 per calendar year, then 1x.

There isn’t another card on the market that offers a 1-2 punch like this. Of course, there are several other benefits of the Gold Card as well, including extra monthly dining rewards and more.

Pros & Cons
Pros
  • 4x points per dollar at restaurants worldwide, up to $50,000 per calendar year; then 1x thereafter
  • 4x points per dollar at U.S. supermarkets, up to $25,000 per calendar year; then 1x thereafter
  • 3x points per dollar on flights purchased directly from airlines or at AmexTravel.com
Cons
Card Highlights
  • Earn 60,000 Membership Rewards® points after you spend $6,000 on eligible purchases on your new Card in your first 6 months of Card Membership.
  • Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year.
  • Earn 3X Membership Rewards® points per dollar spent on flights booked directly with airlines or on AmexTravel.com.
  • Earn 2X Membership Rewards® points per dollar spent on prepaid hotels and other eligible purchases booked on AmexTravel.com.
  • Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
  • $120 Uber Cash on Gold: Add your Gold Card to your Uber account and each month automatically get $10 in Uber Cash for Uber Eats orders or Uber rides in the U.S., totaling up to $120 per year. Effective 11/8/2024, an Amex Card must be selected as the payment method for your Uber or Uber Eats transaction to redeem the Amex Uber Cash benefit.
  • $84 Dunkin' Credit: With the $84 Dunkin' Credit, you can earn up to $7 in monthly statement credits after you enroll and pay with the American Express® Gold Card at U.S. Dunkin' locations.
  • $100 Resy Credit: Get up to $100 in statement credits each calendar year after you pay with the American Express® Gold Card to dine at U.S. Resy restaurants or make other eligible Resy purchases. That's up to $50 in statement credits semi-annually. Enrollment required.
  • $120 Dining Credit: Satisfy your cravings, sweet or savory, with the $120 Dining Credit. Earn up to $10 in statement credits monthly when you pay with the American Express® Gold Card at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, and Five Guys. Enrollment required.
  • Explore over 1,000 upscale hotels worldwide with The Hotel Collection and receive a $100 credit towards eligible charges with every booking of two nights or more through AmexTravel.com. Eligible charges vary by property.
  • No Foreign Transaction Fees.
  • Annual Fee is $325.
  • Apply with confidence. Know if you're approved for a Card with no impact to your credit score. If you're approved and you choose to accept this Card, your credit score may be impacted.
  • Terms Apply.
Financial Snapshot
  • APR: See Pay Over Time APR
  • Foreign Transaction Fees: None
Rewards Center

American Express Membership Rewards

If you’re a business owner, see our list of the best Amex business credit cards.

A fun and easy way to boost your earning potential is to maximize Amex Offers, which grant additional Membership Rewards for your purchases at select merchants.

Booking Travel With the AmexTravel.com Portal

If you’re booking economy flights or hotels, don’t forget to check out AmexTravel.com, where you can book cash flights with points. Points are generally worth 1 cent each.

With The Business Platinum Card® from American Express, each point is worth about 1.54 cents when booking on your preselected airline.

The boost is applied in the form of a 35% rebate, so you’ll still need the total points in your account at the time of booking. You can get up to 1 million points rebated per calendar year.

Let’s check out an example (below). If you have the Amex Business Platinum card and Delta Air Lines is your selected airline, this booking will cost 22,516 Membership Rewards points initially.

Once the rebate is applied, American Express will return 7,880 Membership Rewards to your account, which means this booking would actually cost you 14,636 points.

JFK to LAX Amex Travel Pay with Points
Image Credit: American Express

You might have noticed in the example above that the booking is a Membership Rewards Insider Fare.

This can make your bookings through AmexTravel.com even more valuable since American Express sometimes discounts flights if you pay entirely with points.

Should You Transfer or Book Through Amex?

Consider the flights we discussed above. Booking this itinerary through AmexTravel.com costs 14,636 Membership Rewards points, and the booking still earns Delta SkyMiles as a paid fare rather than an award ticket.

If you were to transfer Membership Rewards to Delta and book this same itinerary as an award ticket, you would have to transfer 25,000 points to your SkyMiles account to book it. In this case, booking through the portal would be a much better deal.

This is clearly a time to book through AmexTravel.com rather than transferring points. To ensure you get the most out of your points every time, it’s important to check both the portal and transfer options when booking economy class.

Other Ways To Use Your Points

AmexTravel.com also allows you to book hotels at up to 1 cent per point in value through Fine Hotels & Resorts.

You can also redeem your points for gift cards to merchants like Nike, Saks Fifth Avenue, Walmart, or Amazon, or use your points to shop for items from the Membership Rewards site.

Unfortunately, these are generally terrible uses of your hard-earned Membership Rewards points. To get the most value out of them, stick with travel redemptions!

Combining Membership Rewards From Different Accounts

If you have multiple cards that earn Membership Rewards, they can each be linked to the same account so your points will automatically collect in one place.

Generally, when you apply for a new card that earns Membership Rewards points, it will automatically be linked to your account.

One downside is that points cannot be transferred to your spouse or significant other’s Membership Rewards account.

However, you can transfer points to a frequent flyer program owned by any authorized users on your account, as long as they have been an authorized user for at least 90 days.

American Express Authorized User
Image Credit: American Express

While this isn’t a perfect solution, it still allows you to help friends and family book award flights.

Redeeming Membership Rewards

Using your Membership Rewards points for travel is clearly the best way to use your points.

With so many airline transfer partners and tons of ways to redeem your points, it’s almost overwhelming!

To make the process a bit easier, we’ve compiled a list of the best ways to redeem your Membership Rewards for some amazing travel experiences.

Final Thoughts

American Express Membership Rewards points are tremendously useful if you want to travel. With so many ways to earn and redeem points, you can book award flights to just about anywhere in the world!

For rates and fees of The Platinum Card® from American Express, click here.
For rates and fees of the American Express® Gold Card, click here.
For rates and fees of The Business Platinum Card® from American Express, click here.

Frequently Asked Questions

What airlines can Membership Rewards points be used for?

There are multiple different airline and hotel partners that you’re able to transfer your Membership Rewards points to. Refer to our table in the post for the most up-to-date transfer partners!

Can you transfer your Membership Rewards points to another person?

You cannot transfer your Membership Rewards points to anyone else. However, you can transfer your Membership Rewards to someone’s frequent flyer account so long as they are an authorized user on one of your cards and have been so for at least 90 days.

Can you transfer your Membership Rewards between your Amex cards?

American Express pools all of your Membership Rewards points into 1 account, so there is no need to transfer them back and forth between cards.

Can you transfer points from an airline to Membership Rewards points?

You cannot transfer miles or points from an airline to Amex Membership Rewards points. You also cannot get back any Membership Rewards points that you have already transferred to an airline partner — all transfers are final.

Do Membership Rewards points expire?

Your Membership Rewards points will not expire as long as your account remains open and in good standing.

How much are Membership Rewards points worth?

Generally, your Membership Rewards points will be worth 0.6 cents toward cash-back, 1.10 cents when cashing them out into a Charles Schwab investment account (depending on which card you hold), or 2+ cents for redemptions made through transfer partners.

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About Jarrod West

Boasting a portfolio of over 20 cards, Jarrod has been an expert in the points and miles space for over 6 years. He earns and redeems over 1 million points per year and his work has been featured in outlets like The New York Times.

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