Capital One Miles Transfer Partners & How To Use Them

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Capital One miles now transfer to airlines and hotels! There are great ways to earn Capital One miles and redeem them for award flights and amazing stays.

In this post, we show you Capital One’s airline and hotel transfer partners, how to transfer Capital One miles to these partners and much more.

Earning Capital One Miles

Capital One has cards that earn miles and cards that earn cash rewards. At Upgraded Points, we love travel and focus on earning miles

Recommended Miles-Earning Capital One Cards (Personal)

Capital One Venture Rewards Credit Card - This card is packed with lots of benefits and perks. Earn 60,000 mile sign up bonus once you spend $3,000 on purchases within 3 months from account opening. We recommend this as a no-brainer card if you even semi-regularly stay at hotels since this card earns unlimited 2x miles on every purchase.
Capital One VentureOne Rewards Credit Card - This is an excellent card for those looking to earn 1.25x miles per $1 on every purchase. With a 20,000 mile sign up bonus (worth $200 toward travel) after spending $500 within the first 3 months and no annual fee, it's a strong choice.

Recommended Miles-Earning Capital One Cards (Business)

Capital One® Spark® Miles Select for Business - This no annual fee card earns unlimited 1.5x miles per dollar on every purchase and has a 20,000 mile sign up bonus [worth $200 in travel] after meeting the minimum spend of $3,000 within the first 3 months. Save on interest with 0% intro APR on purchases for 9 months; 13.99% - 23.99% variable APR after that.
Capital One® Spark® Miles for Business - This card earns unlimited 2x miles per dollar on every purchase, everywhere, and has a one-time bonus of 50,000 miles [worth $500 in travel] after spending $4,500 on purchases within the first 3 months. Plus, earn 5x miles on hotel and rental card bookings through Capital OneSM using a Spark Miles card. Annual Feel: $0 intro for the first year, $95 after that.

Capital One Airline and Hotel Transfer Partners

Capital One Transfer PartnerMin TransferTransfer Ratio (Cap One > Airline/Hotel)Transfer Time
Accor Live Limitless1,0002:1Up to 36 hours
Aeromexico Club Premier1,0001:1Almost Instant
Air Canada Aeroplan1,0001:1Almost Instant
Avianca LifeMiles1,0001:1Almost Instant
British Airways Avios1,0001:1Almost Instant
Cathay Pacific Asia Miles
1,0001:1Up to 36 hours
Emirates Skywards1,0001:1Almost Instant
Etihad Guest1,0001:1Up to 36 hours
EVA Infinity MileageLands1,0002:1.5Up to 36 hours
Finnair Plus1,0001:1Almost Instant
1,0001:1Almost Instant
Qantas Frequent Flyer1,0001:1Up to 36 hours
Singapore Airlines KrisFlyer1,0001:1Up to 36 hours
TAP Air Portugal Miles&Go1,0001:1Almost Instant
Turkish Airlines Miles&Smiles1,0001:1Up to 24 hours
Wyndham Rewards1,0001:1Instant

How To Transfer Capital One Miles

Once you have some Ultimate Rewards points and are ready to transfer them to a partner to book your next big vacation, here are the simple steps to make the transfer process easy.

Here are the steps:

Step 1: Navigate to the Capital One website and log into your account.

Capital One Log-In Screen
Capital One log-in screen. Image Credit: Capital One

Step 2: Click Transfer Miles on the right side of your screen. Type in your Frequent Flyer Number.

Capital One Transfer Miles
Image Credit: Capital One
Capital One Transfer Miles 2
Image Credit: Capital One

Step 3: Type in the Amount of Miles to Transfer. Click Complete Transfer.

Step 4: Receive the confirmation. You can download the confirmation code for your records.

Capital One Transfer Miles Success
Image Credit: Capital One

Other Ways To Use Your Miles

Other Capital One options like redeeming miles for cash statement credits or gift cards are not as good a value as travel. You’ll only get 0.5 cents per mile, or even less for merchandise.

When your eligible card is linked to PayPal, you can checkout with PayPal and redeem your miles at a rate of 125 miles to $1. We’d recommend this only if you can’t use your miles for travel or as a statement credit.

Combining Capital One Miles From Different Accounts

Combining Capital One miles from your different Capital One accounts is a simple process. The key is you need to have a miles-earning Capital One card like CapOne Venture card and CapOne Spark Miles card.

Cards like the Capital One® Savor® Rewards card and Capital One® Spark® Cash for Business do not earn miles and so cannot be combined.

Redeeming Capital One Miles

With all these new airline and hotel transfer partners, there are great new opportunities to redeem Capital One miles.

See our Best Ways to Use Capital One Miles (for Max Value) for inspiration!

Final Thoughts

Capital One has made a big splash joining the ranks of transferable miles credit cards. If you are new to Capital One or already have a stash of Capital One Miles, you now have many more options to travel the world in style.

Frequently asked questions

What airlines can Capital One miles be used for?

There multiple different airline partners that you’re able to transfer your Capital One miles to. Refer to our table in the post for the most up to date transfer partners!

Can you transfer your Capital One miles to another person?

Yes, you can transfer your Capital One miles to a friend or family member who also has a miles-earning Capital One card like CapOne Venture card.

Can you transfer points from an airline to Capital One miles?

You cannot transfer miles or points from an airline to Capital One Miles. You also cannot get back any miles that you have already transferred to an airline partner, all transfers are final.

Do Capital One miles expire?

Your Capital One miles will not expire as long as your account remains open and in good standing.

How much are Capital One miles worth?

Generally, Capital One miles are worth a fixed 1 cent per point when redeeming them through their travel portal. However, you can easily get a much higher point value by using one of their many transfer partners.

Alex Miller

About Alex Miller

Alex has been traveling for over 25 years and from a young age was lucky enough to set out on numerous family trips all over the world, which gave him the travel bug. Alex has since earned millions of travel points and miles, mainly through maximizing credit card sign-up bonuses and taking every opportunity to earn the most points possible on each dollar spent.

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  1. Geoff Wilson February 24, 2020

    Can I use capital one points to fly Volaris to Mexico?


    • Hi Geoff,

      Volaris is not a transfer partner of Capital One, but you can use your points through the Capital One travel portal to book a flight with Volaris.


  2. William wilson May 28, 2021

    Is Marriott Bonvoy a partner with Capital One?


Any thoughts or questions? Comment below!

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