12 Best Ways To Redeem Japan Airlines Mileage Bank Miles for Max Value

Key Takeaways

• Japan Airlines Mileage Bank Miles can be redeemed for award flights with JAL or any of its Oneworld and partner airlines.
• Some of the best redemptions include Emirates business class, JAL first class, or upgrading paid tickets on JAL to the next class.
• Another option is to use miles for domestic flights on JAL, which can cost as little as 6,000 miles on-way.

Note: As a result of the Russia-Ukraine conflict, JAL is currently experiencing many restrictions on airspace and may temporarily suspend flights to and from Europe. As of May 1, 2025, it has suspended its partnership with Russian airline S7.

Japan Airlines, or JAL, is Japan’s original and oldest international airline. It maintains its international hubs at Tokyo Narita (NRT) and Tokyo Haneda (HND).

JAL is a member of the Oneworld alliance and has additional partners such as Bangkok Airways, Emirates, and Philippine Airlines.

Members of JAL Mileage Bank, or JMB, can use miles for JAL and partner airlines flights. JMB is a distance-based mileage program that has interesting values compared to traditional zone-based programs.

How To Earn Japan Airlines Mileage Bank Miles

You can earn JMB miles by flying Japan Airlines and its partner airlines like American Airlines and Alaska Airlines.

Bilt Mastercard

The Bilt Rewards program is a 1:1 transfer partner of JAL Mileage Bank. That means you can transfer the Bilt Points earned with your Bilt Mastercard (closed to new applicants; rates & fees) to your Mileage Bank account.

Capital One Credit Cards

Capital One Miles added JAL Mileage Bank as a 2:1.5 transfer partner in September 2025. That means you can transfer miles earned with Capital One Credit cards to your Mileage Bank account.

Marriott Bonvoy Credit Cards

You can earn Marriott Bonvoy points and transfer those to Japan Airlines at a transfer rate of 3:1. Plus, for every 60,000 Marriott points that you transfer, you receive a 5,000-mile bonus. See our list of the best Marriott credit cards in our detailed guide.

Cathay Pacific Cathay

Cathay Pacific Cathay, a program that shares a lot of partners with Japan Airlines, it partners both as an American Express transfer partner (at a 1:1 ratio) and a Citi transfer partner (at a rate of 1:1 for premium cards and 1:0.7 for no-annual-fee cards), or from Marriott Bonvoy at a transfer rate of 3:1.

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JAL USA CARD

The JAL USA card earns miles and discounts on in-flight purchases. This $20 annual fee card only earns 1 point per every $2 spent, though, and is a poor value compared to other cards. The $70 annual fee version earns at a better ratio of 1 point per $1.

12 Best Ways To Use Your JAL Mileage Bank Miles

The following are what we believe are some of the best ways to use JAL miles. These, of course, aren’t the only ways, so once you’ve learned a few, you should get creative and come up with your own!

Once known as the premier frequent flyer program for some of the world’s most aspirational airlines including Emirates, Japan Airlines has suffered from back-to-back devaluations, resulting in a program that isn’t what it once was.

Nonetheless, let’s get into some of the best redemptions you can make with JAL miles.

1. Emirates Business Class

Flying Emirates using Japan Airlines miles used to be the Holy Grail of points travel. This method has since been devalued, and Emirates no longer allow partner redemptions for first class awards on JAL as of September 1, 2021, but it you can still use Japan Airlines miles to fly on Emirates business class.

Japan Airlines employs distance-based award pricing. If you intend on flying Emirates to or from the U.S., here are some great example routes you can take:

• Hong Kong (HKG) – Dubai (DXB) – San Francisco (SFO) one-way in Emirates business class for 100,000 miles plus $7 in taxes and fees
• Melbourne (MEL) – Dubai (DXB) – Boston (BOS) one-way in Emirates business class for 110,000 miles plus $7 in taxes and fees

2. JAL First Class to Japan

This has to be one of the absolute best ways to redeem JAL miles: to experience the exquisiteness of JAL first class on a flight to its home city of Tokyo.

For 140,000 miles one-way, you can fly to Japan in ultimate style. During the low season, you can reduce that to 110,000!

Need help booking? See our step-by-step guide for booking Japan Airlines first class.

3. Upgrade to JAL Premium Economy, Business, or First

Paid tickets on JAL can be upgraded for a reasonable miles price.

North America to Japan from economy to premium economy or business is 20,000 or 30,000 miles each way, respectively. If seats are available, you may be offered those upgrades at the airport for 15,000 and 24,000 miles, respectively.

You have to be in a paid business class to upgrade to first for 45,000 miles in advance (30,000 at the airport).

4. JAL Business Class to Japan

Book JAL business class is a great way to enjoy lie-flat seats and gourmet dining en route to Japan. For as little as 55,000 miles each way, you can fly between Japan and the U.S. in business class.

Here are some great example routes you can take:

• Boston (JFK) – Tokyo Narita (NRT)
• Los Angeles (LAX) – Osaka (KIX)
• New York (JFK) – Tokyo Haneda (HND)

Need help booking? See our step-by-step guide for booking Japan Airlines’ business class.

Hot Tip: Want to know more about JAL business class? Don’t miss our review of Japan Airlines 777 business class from LA to Tokyo.

5. JAL Economy to Japan

JAL awards start at just 27,000 miles one-way from the U.S. to Japan in economy. For only a few miles more, you can continue to JAL’s many Asian destinations.

For being in the back of the plane, economy on JAL is one of the best in the world!

6. JAL Domestic Flights From 6,000 Miles

One-way awards on JAL’s domestic flights are extremely reasonably priced compared to how expensive a simple domestic economy ticket can be. With superb award pricing, these tickets can get low as 6,000 miles one-way.

Here’s are the award charts by zone:

Use them to island-hop around Japan!

7. Three-City Stopovers on Partner Awards

Partner award tickets are distance-based for up to 6 flight segments, meaning you pay for the total distance you fly. There are a few exceptions, which are as follows:

• Korean Air: A maximum of 2 flight sectors are permitted.
• China Eastern: A maximum of 4 flight sectors are permitted.
  • China domestic sectors are permitted for a maximum of 2 flight sectors.

There are some fantastic possibilities for tickets with stops in up to 3 cities, with the exception of international travel originating in China on China Eastern (no stopovers in China are permitted).

Remember that these are stops, not connections, meaning you can stay in each place as long as you want within the ticket validity. Add many partner-specific discount promotions and you have some of the best mileage deals anywhere!

To learn how this works, you can practice online with the group of partners available on the JMB website: Air France, American, British Airways, Cathay Pacific, and Qantas. For more information on using these partners, check out our guide to searching for award availability for Oneworld alliance partners.

There are a few rules surrounding backtracking, which cannot be done back to the point of origin and country of origin as shown here:

8. Hop Around the U.S. East Coast (American Airlines)

Let JAL inspire your trip around the East Coast on its partner American Airlines:

For this entire route, you’d only pay 25,000 JAL miles. This specific routing would allow you to visit Montreal (YUL), Chicago (ORD), and Miami (MIA) from New York City (JFK) on 1 ticket.

9. Hop Around the U.S. West Coast (Alaska Airlines)

With Alaska Airlines you can book cheap, multicity trips around the West Coast on Alaska. You can also mix Alaska with American Airlines flights on the same ticket.

10. Save Big When Touring South America (LATAM)

Flights in South America are expensive, meaning this is a great chance to use your miles.

LATAM does not have the best award availability, but if you can find it, you can create incredible trips around the continent.

Trips up to 1,000 miles start at 12,000 miles. You can have up to 3 stopovers: Think Easter Island, Iguazu Falls, and more!

Here’s the rest of the award chart for LATAM when using JAL miles:

11. Thai Beaches and Angkor Wat (Bangkok Airways)

Bangkok Airways is not a Oneworld airline. Fortunately, with its partnership with JAL, you can book awards on this airline with your miles.

Flights up to 1,000 miles in distance are just 12,000 miles. That is enough for a round-trip Bangkok (BKK) to any of the following:

• Chiang Mai (CNX)
• Koh Samui (USM)
• Krabi (KBV)
• Phnom Penh (PNH)
• Phuket (HKT)
• Siem Reap (REP)
• Yangon (RGN)

You can even have stopovers! How about Bangkok to Phuket to Siem Reap and back to Bangkok for just 15,000 miles?

Even flying from Bangkok all the way to the Maldives tops out at a shockingly low 23,000 miles.

12. Cheap Way to the Maldives (SriLankan Airlines)

The Sri Lankan shuttle from Colombo (CMB) to Malé (MLE) is 12,000 miles, and starting all the way from London (LHR), Paris (CDG), or Frankfurt (FRA) is only 50,000 miles in economy or 100,000 miles in business.

Japan Airlines Mileage Bank Program (JMB)

Join JMB Frequent Flyer Program

Sign up for JAL Mileage Bank to earn miles and redeem for award flights.

JAL Family Club

JAL Family Club allows families to pool miles for awards. This program is only available to families residing in eligible regions outside of Japan. Register here.

A family can register up to 9 members, including the primary member’s spouse, children, parents, and spouse’s parents. Each member must be 12 or above with their own JMB account.

JAL Family Club fees:

• 1,000-mile initial registration fee, credited back once the primary member flies a paid JAL international flight (accounts with no miles can be set up, with the 1,000 miles deducted once earned by any means)
• 1,000-mile renewal fee charged every 5 years, also credited back once the primary member flies a paid JAL international flight in the following year
• 1,000-mile fee to add a new family member

JMB Award Booking Guidelines

Award tickets can be booked up to 360 days in advance. You must book awards online 4 days prior to departure. By phone, you can book up to 2 days prior to departure.

How Much Do JMB Domestic Awards on Japan Airlines Cost?

JAL domestic award tickets start at 9,000 miles round-trip. All domestic one-ways are half the round-trip price.

Japan is categorized into zones A to G. See the domestic award chart.

Booking Guidelines for JMB International Awards on Japan Airlines

One-way awards are allowed and are charged at half the round-trip price.

Mixed cabin awards are also allowed; these are priced to match the highest cabin on the itinerary.

Round-trip flights must return to the same country as your departure, but they can arrive in a different city (book 2 one-ways if you’re planning to return to a different country). Also, note the following country definitions:

• U.S. and Canada are counted as the same country.
• The U.K. and Europe are counted as the same country.
• China, Hong Kong, and Taiwan are not counted as the same country.

A maximum of 3 flight segments are allowed each way, and no stopovers are permitted within Japan.

Generally, you find better JAL availability for JMB members than on partner airlines.

How Much Do JMB International Awards on Japan Airlines Cost?

JMB has multiple pricing options for international awards on Japan Airlines. A great place to start is the mileage calculator, and you can also study the full JAL international award ticket chart.

Here’s the award chart from North America to Japan:

Base Miles:

• Lowest level award availability

PLUS*1:

• A variable award surcharge that can be applied to reflect a higher level award availability

International Upgrades on Japan Airlines

Paid tickets on JAL can be upgraded using miles. Upgrades are offered in advance and at the airport for a discount (subject to availability).

Economy tickets can upgrade to premium economy or business, but you can only upgrade to first from a paid business class ticket.

JAL runs upgrade discount promotions on select routes. Check back with Japan Airlines for these deals.

See the full JMB upgrade chart for other regions.

Hot Tip: See our article on earning JAL miles if you need more miles to earn an upgrade!

Booking Guidelines for JMB Partner Airlines Awards

JMB Partner Airline awards are distance-based and incredibly flexible!

Instead of thinking of these in traditional one-way or round-trip terms, think of this as an additive trip: The farther you fly, the more you pay.

You can have up to 6 flight segments per ticket, and you are allowed up to 3 stopovers per ticket (stops of 24 or more hours).

If you seek to visit multiple destinations in a single trip, this is one of the best mileage values available: 3 destinations for the price of 1!

There are some key rules:

• There’s no requirement to return to the origin country.
• You cannot backtrack or return to the country of origin midtrip.
• A single city can be transited a maximum of 3 times.
• There’s a maximum of 1 stopover per city.
• No domestic China, Hong Kong, or Macao stopovers are allowed on tickets originating in China.
• China Eastern has a maximum of 4 segments per ticket.
• Korean Air has a maximum of 2 segments per ticket.
• Non-Oneworld partner airlines cannot be mixed.
• Mixed cabin awards price at the highest cabin of the itinerary, meaning even just 1 of 6 segments in business and the rest in economy price the whole ticket as business.

Fuel surcharges are charged on some carriers and can be substantial. Alternate carriers may fly the same route and save you cash. The highest fuel surcharges are usually on Air France, British Airways, China Eastern, and Finnair. Other carriers on most round-trips should charge under $200.

Hot Tip: For more information, check out our article dedicated to the topic, “The Ultimate Guide to Airline Fuel Surcharges.”

How Much Do JAL Mileage Bank Awards on Partner Airlines Cost?

The JMB partner airline award chart is:

Book Flights on JAL Partner Airlines

JAL is a Oneworld alliance member and has several additional airline partners.

Oneworld Airline Partners

Other Airline Partners

When booking non-Oneworld partner airlines you cannot mix multiple airlines.

Fees, Changes, and Cancellations

JMB has reasonable award fees:

• Telephone ticketing service fee (varies by region): $50 (North America). The fee is applicable to phone bookings except with partners or itineraries not available online.
• Change: There’s no fee to change flight or date, except bookings that were originally subject to a ticketing service fee will be charged again for each change. These can be processed up to 48 hours prior to departure.
• Refund: ¥3,100 (about $30). This can be processed up to 24 hours prior to departure

Mileage Expiration in JAL Mileage Bank

JMB miles expire at the end of the 36th month from when they were earned, regardless of subsequent activity.

Alaska Airlines Atmos Rewards and JAL Partnership

JAL and Alaska Airlines have a strong partnership, which adds another excellent option for award flights on Japan Airlines. Alaska Airlines Atmos Rewards uses a distance-based award chart for JAL and other partner flights.

Here’s a breakdown of the number of miles required for destinations in Asia served by JAL:

American Airlines AAdvantage-JAL Partnership

American Airlines AAdvantage is a strong alternative to JMB for booking award travel on JAL.

You can redeem for economy, business, and first, but not premium economy. On these awards, you cannot mix multiple partners, but you can add connections.

From the continental U.S., the one-way award chart is:

You can top off your AAdvantage balance by transferring Citi ThankYou points at a 1:1 ratio for premium cards or 1:0.7 for no-annual-fee cards.

British Airways Club-JAL Partnership

British Airways is not just a great tool for checking online award availability, the Avios distance-based chart also has the cheapest short-distance awards available on JAL. Most Japanese domestic flights are 6,000 Avios.

Give British Airways a pass for long-haul fares, which are uncompetitive.

Hot Tip: Earn additional Avios by transferring from Chase Ultimate Rewards using the Chase Sapphire Preferred^® Card or from Amex Membership Rewards using the Amex Gold card.

Cathay Pacific Cathay-JAL Partnership

Cathay Pacific Cathay is a transfer partner of American Express Membership Rewards, Bilt Rewards, Capital One, and the Citi ThankYou program.

The Cathay Pacific Cathay award chart is distance-based and has some competitive values for short and long-haul flights.

You must be traveling round-trip on JAL and cannot mix with airlines other than Cathay Pacific.

A round-trip award to Japan from the continental U.S. is 80,000, 150,000, and 240,000 miles in economy, business, and first, respectively.

Final Thoughts

Japan Airlines Mileage Bank is a niche program little known outside Japan. There are tremendous award values both on Japan Airlines and partner airlines, and we offered what we think to be some of the best ways to use JAL miles.

Distance-based awards with 3 stopovers are one of the greatest mileage values in the world. Why visit 1 destination when you can visit 3 for the same price?!